This morning in Atlanta was dark, cold, windy and wet. 7 am. I‘m bundled up so is my wingman. We push farther into the park and see the Georgia Tech cross country team training intervals—-shirtless. Sweating heavy, going fast. My thought : Its all mental. They decided the elements didn’t matter. They decided their training was the priority not the temperature. They realized they had total control over how they felt about anything. We all have this power. I call it power because that‘s exactly what it is. When you realize you have the power to decide how you feel about everything. Cold, heat, rain, pain, fatigue, etc…attitude is everything. Let’s Go! #push #weightlossjourney #mental #attitude #love #power #decide #whatmatters #seekhelp #trustyourself #fight #weightloss #toning #fitness
