I think as I get older it gets worse. Felling down, feeling not as powerful and invincible as usual. I now meditate and chant every morning to get me out of the woods every morning. Around 4 or 5 am it hits me. Everything negative in my life and every misstep I every took comes at me but like a prizefighter I have to get off the stool in the corner and come out fighting. Then I go workout and I get stronger and more confident. The beauty is I know the more I practice positive mindset training the negative thoughts in the morning will go away forever or if they stay I’m more powerful to deal with them. Do whatever it takes to change your mind to bright thoughts. Make the choice to try. Its not easy but you can do it.
