“You’ll see it when you believe it”. I love that saying. You have to imprint the vision in your mind first. Visualization works. You want a smaller you? See it first. You want a toned body? See it first. You have a weight loss goal? Keep it in front of you. I have pictures of what I want in front of me. I stare at them for 15 minutes a day. The subconscious mind is the most powerful tool we have. Visualizing is the workout for the subconscious mind.
